Gong Bath

Gong sound therapy balances the physical, emotional, and spiritual state, affects the renewal of cells in the body, and deeply calms and relaxes.

A Gong Bath is a form of sound therapy that uses gongs and other instruments to create deep vibrations that relax both the body and mind. During the session, participants lie down or sit comfortably while the sounds of the gongs fill the space, helping to relieve stress, improve concentration, and reach a deeper meditative state.

At Camp Tiha in Šilo, our guests had the opportunity to experience this unique relaxation surrounded by nature and the peaceful sound of the sea. This ancient technique is perfect for those looking to escape daily stress and find inner harmony.